"Join Kelli Marie as she leads you step-by-step through three segments of easy-to-follow beginner movements in a vibrant setting that will take you back to a time when belly dance stirred the hearts of kings.

"Kellie Marie uses methods both practical and uplifting to demonstrate combinations with a choreographed performance to help you transition from beginning technique to creative improvisation.

"Then watch Kellie Marie perform a dazzling solo in her own unique interpretive style of improvisation with fluid moments, stunning costuming, exquisite background, and lively original music.

"This DVD also includes a special health segment designed for people with health issues, chronic pain, or who are new to exercise. Kelli Marie demonstrates these innovative movements on the floor while simultaneously illustrating the corresponding belly dance steps.

"Finally, an extended stretching and breathing segment leads you into a state of relaxation and reduced stress. Following these simple movements is a perfect way to alleviate pressures of day-to-day life.

"This DVD is the perfect addition to your video library. For overall fitness and health, you will feel the benefits as you enjoy this video time and time again.